We are currently accepting registrations for our Fall Classes!  Classes start this week!

Hills Gymnastics
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Gymnastics Classes

 

Click here for our 2017 class schedule! 

 

Tumble Tots

Walking to 3.5 yrs - Adult & Child

 Get a jump start on balance, coordination, fine motor skills and the basics of gymnastics. This class is designed for children who have begun walking up to 3 and a half years old. Our staff will teach you to be your child's coach and hands on spotter as you navigate our obstacle courses and explore weekly themes that promote early learning skills for your little gymnast.

  • This is a 45 minute class
  • Parent participation required

Preschool

3 to 4.5 year olds

 They grow up so fast! These 3-4 year olds are working with our great staff to learn the basics of gymnastics. This class incorporates obstacle courses as learning stations while expanding on the skill levels of each child. We teach beginner rolls, the foundations of a cartwheel and much more, all in a safe and structured environment.

  • This is a 45 minute class

Super Tots

4 to 5.5 yrs

 The fun has just begun! These 4-5 year olds build on their gymnastic foundations while starting to focus more on form and technique. Obstacle course stations are used to reinforce skills while also introducing fun ways to learn new skills.

  • This is a 45 minute class

Mini-Gymies

5 to 7 yrs.

 No obstacle courses here! Beginners to more experienced gymnasts ages 5-7 years old. This class takes the basics to the next level! Our staff teach all four Olympic events (Vault, Bars, Beam, Floor) and begin introducing strength rotations that are necessary to progress through the sport. Handstands, rolls, cartwheels, pullovers, bridge kickovers and so much more to learn!

  • This is a 60 minute class

Kids In Action

7 to 11 yrs.

 Kids in Action is one of our most popular classes. Perfect for those new to gymnastics to those a little more experienced. Ages 7-11 years old. Students will work on perfecting their basic skills and begin focusing on more advanced skills when they are ready to progress. Our instructors will be introducing their students to the same equipment that our elite level gymnasts work on including the high beams, high bars and vault tables. More experiences, more learning, but most of all more Fun!

  • This is a 90 minute class
  • Olympic apparatus- vault, uneven bars, balance beams & floor

Teens

11 and up

 Teens is geared for 11 years old and up. This class runs a similar curriculum to our Kids in Action class but is taught with the teenager in mind. Instructors teach based on current skill level and work with their students to improve foundations and introduce new challenges each week. 

  • This is a 90 minute class

Intermediate - Advanced

Required skills

These gymnasts have either been recommended by their instructors or have passed a skill screen in order to enroll in this class. Each class is geared towards building on the one before it and developing higher level skills. Students in this class work on all aspects of gymnastics from strength to flexibility to body awareness and concentration. Foundations of back handsprings and round off back handsprings are taught along with many other challenging and fun skills. Each child is encouraged to acquire and polish basic skills and learn more difficult skills as they are ready.

  • This is a 90 minute class
  • Gymnasts must have the required skills to enroll in this class

Advanced/Xcel

Required  skills

The Advanced class is our highest recreational class that we offer. These gymnasts have either been recommended by their instructors or have passed a skill screen in order to enroll in this class. This class incorporates everything great about the sport: hard work, challenging skills, the learning of advanced gymnastics, fun and great coaching! When signing up for this class you have the option of enrolling for up to 5 nights a week (Monday-Friday). Gymnasts who enroll for 2+ nights a week are eligible to be part of our Xcel program. The Xcel program competes at the recreational level and is sanctioned by USA Gymnastics. You do not have to enroll your daughter in the USAG Xcel program in order to participate in the Advanced Class. If your child is not interested in competing, she is still welcome in the class.

  • This is a 2 hour class
  • This class meets 1-5 times per week
  • Option to compete on a recreational team
  • Gymnasts must have the required skills to enroll in this class

Tumbling & Trampoline

 

This class is all tumbling and trampoline all class long! Students will use our trampolines as a means to better improve their tumbling skills. Geared for cheerleaders to more advanced tumblers, this class will work on everything from forward rolls to cartwheelss to round off back handsprings and much much more! Our instructors will teach proper tumbling form while focusing on improving their students strength, power, explosion and confidence! Our instructors start with the current skill level and interest of the student and help them polish basic skills and move onto more difficult skills as they are ready.

  • This is a 60 minute class

Baby Angels

By invitation only

Baby Angels registrations are by invitation only. This class follows our team track into our competitive program. For gymnasts ages 3-4 years old. The Baby Angels class will help develop potential in the sport, strength and flexibility while also helping to prepare each student for the structure of gymnastics.

  • This is a 60 minute class
  • Class meets twice a week
  • Invitation is required to enroll in this class

Little Angels

By invitation only

Little Angels registrations are by invitation only. This class follows our team track into our competitive program. For gymnasts ages 4-5 years old. The Little Angels class will help develop potential in the sport, strength and flexibility while also helping to prepare each student for the structure of gymnastics and coordination. Curriculum includes Levels one and two of the USA Gymnastics (www.usa-gymnastics.org) Junior Olympic Program.

  • This is a 90 minute class
  • Class meets twice per week
  • Invitation is required to enroll in this class

Gym Gents

Boys 6 to 11 yrs.

Boys just want to have fun! Geared towards boys ages 6-11 years old. In this class students will be introduced to all of our men's gymnastics equipment including the rings, parallel bars and high bar. Each week will be filled with fun games and exercises that work on improving basic gymnastics, strength, stamina and flexibility. Our instructors will keep these guys moving! 

  • This is a 75 minute class
  • This class is for boys only

Home School

This class is offered during the day for our students that can't make it to a later time and normally are home schooled. This class is taught much like our Kids in Action class. Take a break from your studies and come bounce around and see what gymnastics has to offer!

  • This is a 90 minute class

Adult

Have you been in our lobby watching your little gymnast bounce around and now you've caught the bug too? Well you're in luck! We offer a class for those wanting to try out gymnastics for the first time, those wanting to climb back on that equipment again, or those of you who want to work on basic strength, balance and flexibility. Our staff are great at working with each student at their current skill level while making the class fun and challenging at the same time. Still not sure? Come drop in for one of the classes and try it out!

  • This is a 90 minute class
  • Gymnastics

    For all ages

    Hills Gymnastics offers Open Gym, Private Lessons, Adult Classes, Field Trips and more.
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  • Camps

    From tots to teenagers

    Hills Gymnastics offers Day Camps during school breaks and Summer Day Camps
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  • Parties

    Reserve your space today

    Birthday parties are organized and supervised by our party staff.
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